The 7 Foods Parasites Hate And The Easy Way To Get All 7 In Just A Few Daily Drops
Fact checked by Dr. Emily Anderson, Ph.D.
Oct 30, 2026 | 5 min read

In my last video I went through 7 foods parasites hate. So many of you asked for the full list that I wrote it down here, with what each one does once it reaches your gut.
At the end I'll show you why food alone usually isn't enough, and the simple way I get all 7 every day.
First, why this matters. Parasites aren't rare, and they aren't just a travel problem:
1. Garlic Damages Parasites And The Bacteria They Rely On

Garlic contains allicin, a sulfur compound that directly damages parasites and the harmful bacteria they rely on to survive.
One catch: allicin only forms when garlic is crushed and left to sit for about 10 minutes. Cook it straight away and you lose most of it.
2. Pumpkin Seeds Make Parasites Lose Their Grip On Your Gut Wall

Pumpkin seeds contain cucurbitine, a compound that paralyzes parasites. Once they can't hold on to your intestinal wall, they get carried out with everything else.
This one has been tested on people, not just in a lab:
3. Thyme Goes After The Roundworms Living In Your Gut

Thyme contains thymol, a compound shown in studies to have a direct anti-parasitic effect on intestinal parasites, especially roundworms.
Before modern drugs, doctors actually used thymol to treat hookworm, one of the most common roundworms in the world.
4. Oregano Breaks Down The Shield Parasites Hide Behind

Oregano contains carvacrol. It breaks down the protective shield parasites hide behind and helps clear the mucus they hide in, so your gut becomes a hostile place for them.
5. Ginger Calms Your Gut And Fights The Parasite Found In Sushi

Ginger contains gingerol, shown to reduce parasite survival. It also calms the inflammation parasites cause.
It works especially well against Anisakis, the worm found in raw fish. If you eat a lot of sushi, this one is for you. There's a reason ginger is served with raw fish.
6. Olive Leaf Makes Your Gut Hostile To Parasites, Yeast And Candida

Olive leaf contains oleuropein, which is hostile to parasites, yeast and candida.
Olive leaf tea has traditionally been used to help expel intestinal worms.
7. Brown Seaweed Binds What Parasites Leave Behind And Carries It Out

Brown seaweeds like kelp and wakame contain alginate.
When parasites die, they release toxins. Alginate binds those toxins and carries them out, so they don't sit in your gut and make you feel worse.
This is the step most cleanses skip, and it's why so many people feel awful on one.
But Getting All 7 From Food Means Eating This Every Single Day

To actually clear parasites out, you'd need all 7 of these every day. Not once a week when you remember.
| Food | Every single day |
|---|---|
| Garlic | Crush a clove, wait 10 minutes, eat it |
| Pumpkin seeds | A handful of raw seeds |
| Thyme | Fresh thyme in your meals |
| Oregano | Oregano in your meals |
| Ginger | Fresh ginger, sliced or grated |
| Olive leaf | A cup of olive leaf tea |
| Brown seaweed | A bowl of kelp or wakame |
Almost nobody eats like that. I don't either. And even when you do, heat breaks some of these compounds down before they ever reach your gut.
Eating All 7 Foods Parasites Hate Every Day Is Almost Impossible. So We Put All 7 In This One Dropper
CLEANSL8 is a liquid cleanse with all 7 in one dropper a day. It's the one I use.
All 7 foods plus 11 more, 18 in one dropper.
The cleansers eliminate the parasites while the binder carries out what they leave behind.
Tested in an independent lab.
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It Has The Cleansers To Eliminate The Parasites And The Binder To Carry Them Out
- The cleansers (garlic, pumpkin seed, thyme, oregano, ginger and olive leaf) go after the parasites, bacteria and yeast in your gut.
- The binder (sodium alginate and brown seaweed) traps what gets released, so it leaves through normal digestion instead of sitting in your gut.







Plus 11 More Cleansers And Binders, Making It The Ultimate Parasite Cleanse




See the rest of the formula






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- Under the tongue or mixed into water
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